Activities
Rate your responses to
the following statements. Note that strongly
agree carries no score. Rating: 0 =
strongly disagree 1 = disagree 2 = sort of agree 3 = agree 4 = strongly agree
|
Statement |
Rating |
|
1 I am certain that I
can keep myself motivated towards achieving my degree |
0 1 2 3 4 |
|
2 I am very clear what my goals are for the next seven
years |
0 1 2 3 4 |
|
3 I am confident that
I have an excellent plan in place for achieving my goals |
0 1 2 3 4 |
|
4 I am very clear how
my degree fits into my life plans |
0 1 2 3 4 |
|
5 I am clear what
employers are looking for |
0 1 2 3 4 |
|
6 I can demonstrate
that I have the skills and attributes employers are looking for |
0 1 2 3 4 |
|
7 I am very clear
about the importance of reflective activity to professional life |
0 1 2 3 4 |
|
8 I am confident in
undertaking structured reflection without guidelines |
0 1 2 3 4 |
|
9 I am confident that
I can develop an effective strategy to meet most circumstances |
0 1 2 3 4 |
|
10 I am confident that
I can set well-formed goals and/or targets |
0 1 2 3 4 |
|
11 I have a clear understanding of how to evaluate my own
performance |
0 1 2 3 4 |
|
12 I am confident that I have good ‘emotional
intelligence’ |
0 1 2 3 4 |
|
13 I am confident that
I know how to improve my performance in most circumstances |
0 1 2 3 4 |
|
14 I know how to apply
my expertise and skills in different contexts, beyond study |
0 1 2 3 4 |
|
15 I am confident that I can see myself as others see me |
0 1 2 3 4 |
|
16 I am confident that
I have effective listening skills |
0 1 2 3 4 |
|
17 I am an assertive
person |
0 1 2 3 4 |
|
18 I am a good
‘self-starter’; I get on with tasks without being asked or directed |
0 1 2 3 4 |
|
19 I am clear how I can
make the most effective contributions to team work |
0 1 2 3 4 |
|
20 I am confident at
problem-solving |
0 1 2 3 4 |
|
21 I am confident about
assuming the lead and exercising effective leadership |
0 1 2 3 4 |
|
22 I am confident that
I will take a creative approach to most tasks/ problem-solving |
0 1 2 3 4 |
|
23 I am confident I can
make excellent job applications |
0 1 2 3 4 |
|
24 I have developed
useful, varied networks that can support and help me |
0 1 2 3 4 |
|
25 I maintain a
relevant, useful set of records to support my employability |
0 1 2 3 4 |
|
Add up your score
out of 100. |
Total
score __66__ |
Use your ratings to
guide you on where to focus your efforts for PDP. If your score is anything
less than 100, then there is room for development – and more so if your score
is low. Your PDP needs change over time, as circumstances change.
REFLECTION: Pick 5 statements from above (the ones with the least score)
and discuss why do you feel you need to work on it? – use at least 100 words
for each statement.
1. I am very clear what
my goals are for the next seven years
No, I am not clear on what I want for my future or what
plans do I have after graduation. I have a broad idea that after getting done
the degree it would be easier for me to find a job that I like and feel happy
but from there to have my life planned for the next seven years, no.
2. I have a clear
understanding of how to evaluate my own performance
I think that it is difficult for some people to have a
self-evaluation without having an external source giving us that glimpse of how
well we are doing it. I might think that I am doing great, but all depends on how
and where you are seeing my performance, I am being selfish, I am really
exploiting my potential.
3.
I am confident that I can see myself as others see
me
This one I could tell is related to the question before. I
do not think I can see myself as others see me just yet.
Maybe I am being very hard with myself or punishing and pushing me too hard but one thing that I am sure is that I am able and keen to learn necessary skills to be competitive and relevant in a workplace.

Jot down your thoughts to some or all of the following, depending on how
relevant each is to you.
|
Ten years from now, I see myself… |
||
|
Aspect |
Write your own vision of this aspect below |
How important is this aspect to me? |
|
Living in which part of the world? |
Anywhere.
Preferable Europe. The important point is that I can be happy doing what
makes me happy. |
Very
Important |
|
Living in what kind of place (city, town,
village, by the sea, etc.)? |
City.
I like to have access to shops because it distracts me from the daily stress.
|
Fairly Important |
|
Solitary? Or surrounded by people? |
Both.
While I enjoy been with myself. I also like seeing and interacting with
people. |
Fairly
Important |
|
Considering the most important things in my life
to be…
|
Happiness
and money. People say that money does not buy happiness, but I think if you
are economic stable is more likely to have less worries and enjoy life. |
Very
Important |
|
Working with colleagues who are… artistic?
intellectual? kind? caring? down-to-earth? thoughtful? |
Yes.
Diversity makes everything interesting and having people around with
different approach could be effective. |
Important |
|
Working to stress levels which are… Pressurised?
Reasonable? Low? |
Low
to Reasonable. |
Important |
|
Enjoying privacy? Public attention? Celebrity?
|
Privacy. |
Very
Important |
|
Working how many hours a week? |
40
or less |
Fairly
Important |
|
Taking a lead? Being a good deputy? Happy to be
part of a team? One of a large crowd? |
I
do not mind taking the lead. However, working in team it does not bother me
either. |
Slightly
important |
|
Wanting to ‘get by’ unnoticed? Or with
recognition for my work? In top management? World-famous? |
I
would like to have recognition for my work. |
Very
Important |
|
Based mostly in an office? On the road? In the
field?
|
Having
a hybrid job that allows me been at home and interact in the office with my
colleagues. |
Fairly
Important |
|
Working for myself? A large company? A small
company? A charity? |
Everything
has the pros and cons. |
Not
important at all. |
|
Doing work which is very varied? Very routine?
Predictable?
|
Routine
with challenges here and there. |
Slightly
important |
|
Likely to stay in the same job for years?
Changing job often? |
Stay
in the same job for years. |
Fairly
important |
|
Living with a large/small/minimal family. With
strong/weak/some family connections? |
Small
Family |
|
|
Considering work to be central/ important/ not
important to my life? |
Important |
|
|
My contribution to my community or society will
be through…
|
Eco
friendly. Trying to use as less plastic as possible. |
Very
important |
|
My time outside work will be spent doing…
|
My
hobbies and spending time with my family. |
Very
important |
|
My friends will be the kinds of people who…
|
I
can admire. People with vision. |
Very
important |
|
I will be the kind of person who…
|
Can
be an example for others and people be proud to have me. |
Very
important |
|
My main achievements in life are likely to be… |
Living
in a foreign country. |
|
|
Other important aspects of my vision of the
future are…
|
|
|
|
The main influences, inspirations and values on
this vision of my future derive from… |
My
family and my two best friends. |
Very
important |
1)
Pick 3 of the most important “Aspects”
from above discuss how you are going to work on them in the next 5 to 10 years.
Use examples from the module as part of your discussion (at least 100 words).
Living abroad
was one of the most difficult things that I have ever done, but I do not regret
any second of it. Of course, been far from home and make this country my home
is something that I did not do in two days or years.
People said that
money do not buy happiness but when you come from a family where money was not
enough, having the stability that money offers and be able to buy the things
you could not before that’s happiness.
If I am able to
keep living abroad would be one of my achievement’s long terms, I like Ireland,
or Europe in general. People do not judge you because you do not have figure
everything out. Do not judge you because you are 35 years old and have no
husband, no kids, no house. The typical stereotype that I lived in Latin
America.
I used to
believe that I was running from that, and it looks like it, but coming in here
is such a relieve. I tent to be very social on the outside but to be honest I
enjoy being alone, enjoying “me time”.
I think having my diploma is going to help me to achieve some of the “aspects” such as living abroad, having a work where I do not have to kills myself to make a living, and buying my own house near town where shopping centre and night live is, allow me to travel for holidays.
|
|
What kind of leader would you like to be? |
||||||||||||||||||||||||||||||||||||||||||||||||
|
Identify
how you would prefer to be and to act, ideally, when you are the leader.
|
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1)
Select 3 of the
“Aspects” from above and discuss why you’d choose a particular style. Use real
life or module examples. (at least 100 words)
I feel that been a good leader is not only a tittle or you
have to be seen as the one who took the decisions and give orders.
I think a good leader know each strengths people have and work
on them to do the work more efficient. Since no one are exactly alike, we must
allow to get to know their preferences, tastes, and distastes to know when to
approach each one individually.
Not everything is rainbows and flowers; as I said not everyone
think the same, so that’s why so important to listen and pay attention to
errors and what outcome can come from it. Be empathetic with people who deserve
it.
I think I will do a good leader only if I learn first how to work in team, how to be listen and seen, only if I learn each preference and abilities from people who is working with me to achieve our goals. Always with a open communication. Active listening, trying to do a space of trust and compromise.
(a)
Use the ‘snap’ SHAPES profile, below, to make a quick
judgement of your “ACADEMIC STUDY” ‘SHAPES’
(b)
Use one “x” for each row – your “x” could be on the
left side of the SHAPES (i.e. Weaker areas) or on the right side (Stronger
areas)
(c)
Once completed, save it and submit it in the
submission folder
(d)
Then, continue to part 2 of this exercise – use
this chart to answer questions on the second part
|
‘Snap’ SHAPES
Profile |
||||||||||
|
Weaker areas |
SHAPES |
Strengths |
||||||||
|
Non-existent |
Very weak |
Weak |
Quite weak |
A little weak |
OK |
Quite good |
Good |
Very good |
Excellent |
|
|
|
|
|
|
|
Skills |
x |
|
|
|
|
|
|
|
|
|
x |
Habits |
|
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|
|
|
|
|
|
|
|
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Attitudes |
x |
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|
|
|
|
|
|
|
|
Preferences |
x |
|
|
|
|
|
|
|
|
|
x |
Experience |
|
|
|
|
|
|
|
|
x |
|
|
Strategies |
|
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|
Full
Name: Aime Metzner
Student Number: 21702358
FULL NAME: Aime
Metzner
STUDENT NUMBER:
21702358
This is a continuation
of the previous activity, and we are still focusing on “ACADEMIC STUDY”.
a) Complete the
self-ratings below.
b) For each, carry across
your total scores to the ‘Draw your ratings together’ in PART 2. Then map your
scores onto the chart in PART 3. Finally, reflect in PART 4.
Rate yourself for
skills
For each of the following sets of statements, rate
yourself on a scale of 0–5, where 0 is a low rating for how true this is of you
at present, and 5 is the highest rating. Then add up your total scores.
|
Skills |
|
|
1 I am aware of the academic skills
relevant to this level of study on my course |
L 0 1 2 3 4 5 J |
|
2 I have well developed academic
skills for this level of study on my course |
L 0 1 2 3 4 5 J |
|
3 I am aware of the ‘people skills’
relevant to this level of study on my course |
L 0 1 2 3 4 5 J |
|
4 I have well developed people
skills for this level of study on my course |
L 0 1 2 3 4 5 J |
|
5 I am aware of the task management
skills relevant to this level of study |
L 0 1 2 3 4 5 J |
|
6 I have well developed task
management skills for this level of study |
L 0 1 2 3 4 5 J |
|
7 I have a good understanding of the
kinds of self-management skills relevant to this level of study on my course |
L 0 1 2 3 4 5 J |
|
8 I have well developed
self-management skills for this level of study |
L 0 1 2 3 4 5 J |
|
9 I regularly review the skills I
have developed already and which could be developed further |
L 0 1 2 3 4 5 J |
|
10 I am proactive in developing a
broad range of relevant skills |
L 0 1 2 3 4 5 J |
|
Total score |
33 |
Rate yourself: habits and attitudes
|
Habits |
|
|
1 I have developed a good routine
for daily study |
L 0 1 2 3 4 5 J |
|
2 I have developed a good system for
settling down quickly to study |
L 0 1 2 3 4 5 J |
|
3 I understand the conditions I need
in order to study most effectively |
L 0 1 2 3 4 5 J |
|
4 I am good at putting those
conditions into place |
L 0 1 2 3 4 5 J |
|
5 I study at times of day (or night)
when I can think clearly |
L 0 1 2 3 4 5 J |
|
6 I plan my time carefully to make
sure I have enough time for study |
L 0 1 2 3 4 5 J |
|
7 I use all of my planned study time
effectively |
L 0 1 2 3 4 5 J |
|
8 I am aware of things I do that
make my study less effective |
L 0 1 2 3 4 5 J |
|
9 I work at changing poor study habits,
such as by using a habit tracker |
L 0 1 2 3 4 5 J |
|
10 I am good at managing potential
distractions |
L 0 1 2 3 4 5 J |
|
Total score |
23 |
|
Attitudes |
|
|
1 I am strongly motivated to study |
L 0 1 2 3 4 5 J |
|
2 I welcome academic challenges |
L 0 1 2 3 4 5 J |
|
3 Even when I don’t feel like it, I
find ways of settling down to work |
L 0 1 2 3 4 5 J |
|
4 I find ways of making study
interesting |
L 0 1 2 3 4 5 J |
|
5 I believe that if I put in the
time and energy, I have a good chance of doing well |
L 0 1 2 3 4 5 J |
|
6 I look for the enjoyment in the
subjects I study |
L 0 1 2 3 4 5 J |
|
7 I use tutor feedback
constructively to improve my work |
L 0 1 2 3 4 5 J |
|
8 I look
for what I can learn from both my successes and failures |
L 0 1 2 3 4 5 J |
|
9 If things don’t go well, that spurs
me to do better next time |
L 0 1 2 3 4 5 J |
|
10 I always ‘go the extra mile’ to
make my work as good as possible |
L 0 1 2 3 4 5 J |
|
Total score |
35 |
Rate yourself: preferences and
experience
|
Preferences |
|
|
1 I have given a lot of thought to
how I learn best |
L 0 1 2 3 4 5 J |
|
2 I know whether I learn best by
listening, or looking, or ‘doing’ (See pages 86-88) |
L 0 1 2 3 4 5 J |
|
3 I know whether I achieve better
when working alone or with others |
L 0 1 2 3 4 5 J |
|
4 I know whether I work best in concentrated
bursts or with many breaks |
L 0 1 2 3 4 5 J |
|
5 I know whether I work best working
with the ‘big picture’ first – or from the details |
L 0 1 2 3 4 5 J |
|
6 I know what kind of learning
environment leads to the best outcomes for me |
L 0 1 2 3 4 5 J |
|
7 I am able to work to my
preferences for ‘structure’ when studying |
L 0 1 2 3 4 5 J |
|
8 I make effective use of my
learning preferences to develop good learning strategies |
L 0 1 2 3 4 5 J |
|
9 I am aware of when my learning
preferences are not the most effective way for me to get things done |
L 0 1 2 3 4 5 J |
|
10 I take care not to indulge my
preferences at the expense of doing things well |
L 0 1 2 3 4 5 J |
|
Total score |
11 |
You can undertake a
more detailed analysis of your preferences using the tools on pages 80-88.
|
Experience |
|
|
1 I have recent experience of being
in formal education |
L 0 1 2 3 4 5 J |
|
2 I have previous experience of work
and/or study relevant to the course |
L 0 1 2 3 4 5 J |
|
3 My previous experiences of
learning have been positive |
L 0 1 2 3 4 5 J |
|
4 My previous study experiences
prepared me well for this course |
L 0 1 2 3 4 5 J |
|
5 The content of this course builds
on material familiar to me |
L 0 1 2 3 4 5 J |
|
6 I have experience of the teaching
methods used on this course |
L 0 1 2 3 4 5 J |
|
7 I have experience of the
assessment methods used on the course |
L 0 1 2 3 4 5 J |
|
8 I had experienced success in my
previous studies |
L 0 1 2 3 4 5 J |
|
9 I have a lot of experience of
keeping myself motivated |
L 0 1 2 3 4 5 J |
|
10 I give thought to how I can learn
from, and make use of, my experience |
L 0 1 2 3 4 5 J |
|
Total score |
29 |
Rate
yourself: strategies
|
Strategies |
|
|
1 I recognise that the approach I
take to my studies can have a major impact on how well I perform |
L 0 1 2 3 4 5 J |
|
2 I put time aside to reflect upon
my approach to my study, considering whether it is really effective or not,
and how I can improve it |
L 0 1 2 3 4 5 J |
|
3 I use structured self-evaluation
and reflection to help me understand how I study best in different kinds of
circumstances, and why |
L 0 1 2 3 4 5 J |
|
4 I draw effectively on my
understanding of my learning SHAPES to devise a suitable study regime for
myself |
L 0 1 2 3 4 5 J |
|
5 I look out for tips, techniques
and guidance on how to improve my study |
L 0 1 2 3 4 5 J |
|
6 When I find out about different
ways of approaching study, I make a point of trying these out for myself |
L 0 1 2 3 4 5 J |
|
7 I make sure I continue to develop
my study skills to match the greater levels of difficulty and complexity for
each level of study |
L 0 1 2 3 4 5 J |
|
8 I have a system for monitoring
whether I am slipping into study practices that are relatively ineffective
for me |
L 0 1 2 3 4 5 J |
|
9 I am able to recognise when I am
becoming bored or demotivated and adapt my strategy in order to keep my mind
engaged |
L 0 1 2 3 4 5 J |
|
10 I adapt my strategies to keep
study interesting and enjoyable |
L 0 1 2 3 4 5 J |
|
Total score |
31 |
2) Draw your
ratings together
2) Bring together your
ratings from your total scores below.
|
Skills Total: 33 |
Habits Total: 23 |
Attitudes Total: 35 |
Preferences Total: 11 |
Experience Total: 29 |
Strategies Total: 31 |
3) RE-MAP your SHAPES profile
3) Use the total from
each category (SHAPES) to ‘RE-MAP your SHAPES profile below:
|
MAP your SHAPES
profile |
||||||||||
|
Weaker areas |
SHAPES |
Strengths |
||||||||
|
Non-existent |
Very weak |
Weak |
Quite weak |
A little weak |
OK |
Quite good |
Good |
Very good |
Excellent |
|
|
0 to 5 |
6 to 10 |
11 to 15 |
16 to 20 |
21 to 25 |
|
26 to 30 |
31 to 35 |
36 to 40 |
41 to 45 |
46 to 50 |
|
|
|
|
|
|
Skills |
|
x |
|
|
|
|
|
|
|
|
x |
Habits |
|
|
|
|
|
|
|
|
|
|
|
Attitudes |
|
x |
|
|
|
|
|
|
x |
|
|
Preferences |
|
|
|
|
|
|
|
|
|
|
|
Experience |
x |
|
|
|
|
|
|
|
|
|
|
Strategies |
|
x |
|
|
|
4) Reflecting upon
your Personal SHAPES
|
Reflection: Personal SHAPES |
|
1)
Compare your new MAP with the one from the
previous activity. Which areas have changed? What impacted the changes within
those areas? Use at least 100 words to discuss. All areas have
changed. I thought I have no experience,
but the Map has showing me that I got experience and I am putting in
practices that today. My strategies are
not weak as I thought but good. This activity helps
me to re-shape myself. And it was open eyes that I am working in the right
direction even though, sometimes I have no faith in myself. I think I am my
biggest enemy sometimes because I want to do thing better and better. But it
looks like with the right effort and directing that to my goals I could
achieve everything. 2)
Which three SHAPES factors have the greatest
impact upon your current learning based on your updated chart? In your
reasoning, what makes them impactful? Use at least 100 words to discuss.
My preferences were
one for example. I thought it was
okay but, in this activity, it is showing that I am weak in that area. In questions like if
I was able to work to my preferences for ‘structure’ when studying I did not
know what to answer because I have never thought in that before. Other was if
I thought how I learn the best and the reality is that I still do not know
how I learn the best. Maybe I am more visual that listener because I could do
images in my brain and remember stuff. I also got impacted
with my results in strategies, I thought I was a little weak to ok but here
shows me that I am good. I feel that I can recognize what I need to achieve
my goals and how work on that. To achieve any goal, not just academic ones, I
can use a variety of strategies that I have learn or new to explore to
achieve what I have proposed.
|
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